About Justin Blyden

Justin Blyden is an author, a health coach - certified in keto and intermittent fasting, a video content creator, photographer, multimedia design consultant, avid traveler, adventurer, and all-around health enthusiast. Justin used to live a fast-paced, high stress corporate lifestyle but decided to change
the direction his life was going in and wanted to reach for something with more purpose: Natural Health and Healing. He believes this is achievable for anyone! We were created by God to strive to be the best version of ourselves to bring glory to Him.

There is a better way to get the best out of everyday life.

He’s spent the past few years living and breathing “perfect” nutrition. His passion was to know what optimal health looked like and felt like, so he began to read dozens of health and nutrition text books and hundreds of health articles, whistle-blowing documentaries, he scoured the web for hundreds of holistic healing lectures, and began following Health Professionals on Youtube that were living and breathing healthy lifestyles. In 2017, Justin received his health coach certification from the Dr. Berg Institute of Health and Wellness and pursued a focus in Ketogenic and Intermittent Fasting Lifestyle. Now, he shows his clients how to reduce chronic inflammation, eliminate pain in the body, balance blood sugar levels, heal gut issues, stabilize hormones, and live an overall healthy lifestyle.

Ultimately, it’s up to you to make the powerful decision to change your mode of living.